Nutrition Program

Get Healthy With Dave Skattum

Certified Nutrarian with the Nutrarian Education Institute

NASM (National Academy of Sports Medicine) Certified Personal Trainer

Nutrition

Dave Skattum is a Certified Nutritarian with the Nutritarian Education Institute. It wasn't many years ago that Dave was exhibiting signs of prediabetes, was obese and had severe back and knee pain. At that time, he thought that healthy eating was to NOT "super-size it". By changing his diet, he has experienced great results by losing 70 pounds and is pain free. He also knows that it is not an easy journey, filled with many failures. One of the major keys to his long-term success is his studies in nutrition.

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While studying at the Nutritarian Institute, Dave learned about the most health promoting foods and the role that superior nutrition plays in weight loss, cancer protection, and the prevention and treatment of chronic diseases like diabetes, autoimmune and heart disease.

This program is an excellent tool for anyone who wants to deepen their understanding of nutrition and the role that healthy food plays in optimizing health and treating chronic diseases as well as medical professionals who want to broaden their knowledge of how nutrition influences disease and health outcomes. Dave highly recommends this program to anyone interested in taking their nutrition to a new level.

Dr. Fuhrman's Nutritarian Education Institute is a licensed Continuing Education Provider for the State of California Board of Registered Nursing.

Dave is an avid Nutritarian. Very simply, a nutritarian diet means a diet high in the nutrient's humans need for maximizing their health. He outlines the 3 principles of a nutritarian diet as follows: adequate nutrient density; hormonally favorable; avoiding things that are carcinogenic or toxic; When you meet these 3 principles, along with physical activity and a positive mental attitude, your body is running optimally.

If you would like to learn more about the eight steps to becoming a nutrition and putting your health onto a new course, contact Dave for his free eight steps to a better life through great nutrition.

Certified Personal Trainer

Dave Skattum is a NASM (National Academy of Sports Medicine) Certified Personal Training. As a NASM Certified Personal Trainer (CPT), Dave's knowledge and experience has developed around a program that is built on a proven, evidence-based training model that prepares you to be physically fit. Dave's practical and application-focused programs are presented in an easy-to-understand format.

NASM's proprietary Optimum Performance Training™ (OPT)™ model is the industry's first comprehensive training system based on scientific, evidence-based research. It takes the guesswork out of program design and helps clients produce consistent and remarkable results. This systematic and integrated (total body) training, reconditioning and rehabilitation program incorporates: Flexibility, Cardiorespiratory, Core, Balance, Power, Strength.

The OPT™ model focuses on integrated solutions for every fitness level. It's proven successful in training, reconditioning and rehabilitating elite, college, and recreational athletes alike. It's also been extremely successful in helping people decrease body fat, increase lean muscle mass, improve performance and overall health. In other words, it's good for everybody.

ACCREDITATION

The NASM® CPT certification is proudly accredited by the National Commission for Certifying Agencies (NCCA). The NCCA is a nationally recognized third-party agency that accredits certification programs which are able to meet and comply with its standards.

The mission of NCCA is to help ensure the health, welfare, and safety of the public through the accreditation of certification programs that assess professional competence. Its purpose is to provide the public and other stakeholders the means by which to identify certification programs that serve their competency assurance needs in a profession.

Contact Dave if you are serous about getting physically fit. And click here for Dave's free, 6 step guides to maximal power in fitness. Or buy his book here.