In my late 40’s, I had a good friend get his leg amputated because of advanced diabetes. Like me, he hadn’t been living a healthy lifestyle. This event traumatized me. I knew I had to make some changes or I could end up laying on that hospital bed like my friend.
Thus, began my journey to better health. Today, I am doing things I would never have dreamed of doing, even in my 20’s, like ultra-trail running, triathlons and century bike rides, I have never been in such good of shape—physically, mentally and emotionally! I am eating healthy nutritious foods that enable my body to function at a high level. I have uncovered many secrets behind the power of correct thinking and an active spiritual life. And most of all, I have found my life’s mission—to help as many men as possible find whole health so they can complete their life’s mission.
The 4 Pillars of Men’s Health is all about helping men find optimal vitality to fulfill their life mission with vigor. We provide guidance, resources, stimulation and encouragement in a way that connects and moves them into great health.
Here's what we believe:
- Every man has an important mission to complete in life.
- Having vibrant health is essential for achieving one’s life mission
- We optimize the four keys to men’s health: Positive Thinking, Nutrition, Exercise, and Spirituality.
- We stay at the cutting edge of research and innovation to bring men the latest in whole health
Jump in! Join our men’s whole-health revolution. Stand strong inside your temple built on The 4 Pillars of Men’s Health. You’re worth it!!